{"id":1558,"date":"2025-10-31T09:40:34","date_gmt":"2025-10-31T09:40:34","guid":{"rendered":"https:\/\/kinexcellence.ca\/?page_id=1558"},"modified":"2026-06-22T10:10:38","modified_gmt":"2026-06-22T10:10:38","slug":"programme-de-readaptation-des-epaules","status":"publish","type":"page","link":"https:\/\/kinexcellence.ca\/en\/programme-de-readaptation-des-epaules\/","title":{"rendered":"Programme &#8211; R\u00e9adaptation des \u00e9paules"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1558\" class=\"elementor elementor-1558\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-ed9396b elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"ed9396b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div 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aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-6b765cbd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-384\"><a href=\"https:\/\/kinexcellence.ca\/en\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2335\"><a href=\"https:\/\/kinexcellence.ca\/en\/clients\/\" class=\"elementor-item\">T\u00e9moignages-clients<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1822\"><a href=\"https:\/\/kinexcellence.ca\/en\/services\/\" class=\"elementor-item\">Services<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2353\"><a href=\"https:\/\/kinexcellence.ca\/en\/categories-formation\/\" class=\"elementor-item\">Formation en ligne<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2334\"><a href=\"https:\/\/kinexcellence.ca\/en\/formation-rehab-genou\/\" class=\"elementor-sub-item\">Formation Rehab Genou<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2333\"><a href=\"https:\/\/kinexcellence.ca\/en\/readaptation-bas-du-dos\/\" class=\"elementor-sub-item\">Programme &#8211; R\u00e9adaptation bas du dos<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2332\"><a href=\"https:\/\/kinexcellence.ca\/en\/programme-de-readaptation-des-epaules\/\" class=\"elementor-sub-item\">Programme &#8211; R\u00e9adaptation des \u00e9paules<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-385\"><a href=\"https:\/\/kinexcellence.ca\/en\/blogue\/\" class=\"elementor-item\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-533\"><a href=\"https:\/\/kinexcellence.ca\/en\/contact\/\" class=\"elementor-item\">Contact<\/a><\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-538\"><a href=\"https:\/\/kinexcellence.ca\/en\/wp-json\/wp\/v2\/pages\/1558\" class=\"elementor-item elementor-item-anchor\"><span data-no-translation><span class=\"trp-ls-language-name\">FR<\/span><\/span><\/a><\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-537\"><a href=\"https:\/\/kinexcellence.ca\/en\/wp-json\/wp\/v2\/pages\/1558\" class=\"elementor-item elementor-item-anchor\"><span data-no-translation><span class=\"trp-ls-language-name\">EN<\/span><\/span><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-6b765cbd\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-384\"><a href=\"https:\/\/kinexcellence.ca\/en\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2335\"><a href=\"https:\/\/kinexcellence.ca\/en\/clients\/\" class=\"elementor-item\" tabindex=\"-1\">T\u00e9moignages-clients<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1822\"><a href=\"https:\/\/kinexcellence.ca\/en\/services\/\" class=\"elementor-item\" tabindex=\"-1\">Services<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-has-children menu-item-2353\"><a href=\"https:\/\/kinexcellence.ca\/en\/categories-formation\/\" class=\"elementor-item\" tabindex=\"-1\">Formation en ligne<\/a>\n<ul class=\"sub-menu elementor-nav-menu--dropdown\">\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2334\"><a href=\"https:\/\/kinexcellence.ca\/en\/formation-rehab-genou\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Formation Rehab Genou<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2333\"><a href=\"https:\/\/kinexcellence.ca\/en\/readaptation-bas-du-dos\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Programme &#8211; R\u00e9adaptation bas du dos<\/a><\/li>\n\t<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2332\"><a href=\"https:\/\/kinexcellence.ca\/en\/programme-de-readaptation-des-epaules\/\" class=\"elementor-sub-item\" tabindex=\"-1\">Programme &#8211; R\u00e9adaptation des \u00e9paules<\/a><\/li>\n<\/ul>\n<\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-385\"><a href=\"https:\/\/kinexcellence.ca\/en\/blogue\/\" class=\"elementor-item\" tabindex=\"-1\">Blog<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-533\"><a href=\"https:\/\/kinexcellence.ca\/en\/contact\/\" class=\"elementor-item\" tabindex=\"-1\">Contact<\/a><\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-538\"><a href=\"https:\/\/kinexcellence.ca\/en\/wp-json\/wp\/v2\/pages\/1558\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\"><span data-no-translation><span class=\"trp-ls-language-name\">FR<\/span><\/span><\/a><\/li>\n<li class=\"trp-language-switcher-container menu-item menu-item-type-post_type menu-item-object-language_switcher current-language-menu-item menu-item-537\"><a href=\"https:\/\/kinexcellence.ca\/en\/wp-json\/wp\/v2\/pages\/1558\" class=\"elementor-item elementor-item-anchor\" tabindex=\"-1\"><span data-no-translation><span class=\"trp-ls-language-name\">EN<\/span><\/span><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-79c37b2d elementor-hidden-phone\" data-id=\"79c37b2d\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7665ef26 elementor-shape-rounded elementor-grid-0 e-grid-align-center elementor-widget elementor-widget-social-icons\" data-id=\"7665ef26\" data-element_type=\"widget\" data-widget_type=\"social-icons.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-social-icons-wrapper elementor-grid\" role=\"list\">\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-facebook elementor-repeater-item-63b1948\" href=\"https:\/\/www.facebook.com\/kinexcellence\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Facebook<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-facebook\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-instagram elementor-repeater-item-b5cd540\" href=\"https:\/\/www.instagram.com\/kinexcellence_kinesiologue_nd\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Instagram<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-instagram\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-linkedin elementor-repeater-item-2b8a9ef\" href=\"https:\/\/www.linkedin.com\/company\/kinexcellence\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Linkedin<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-linkedin\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t\t\t<span class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-2f33709\" href=\"https:\/\/www.youtube.com\/channel\/UCLXbmX1yCcu3Ra8s9JqIruA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-ef62193 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"ef62193\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-082fac4\" data-id=\"082fac4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5025825 elementor-widget elementor-widget-heading\" data-id=\"5025825\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u2192 BONUS INCLUS : CONSULTATION GRATUITE DE 30 MINUTES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f482c77\" data-id=\"f482c77\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7acf9cf elementor-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"7acf9cf\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">J'\u00c9LIMINE MES DOULEURS !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f06c337 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f06c337\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f22e0ca\" data-id=\"6f22e0ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bd4f74b elementor-widget elementor-widget-text-editor\" data-id=\"bd4f74b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">Un programme de r\u00e9adaptation en 12 semaines, accessible depuis chez toi pour retrouver la mobilit\u00e9 et soulager la douleur \u00e0 l&rsquo;\u00e9paule.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-7cf12224 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7cf12224\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-93c038d\" data-id=\"93c038d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-526d51e6 elementor-widget elementor-widget-heading\" data-id=\"526d51e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 protocole clinique structur\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-7a0717d1\" data-id=\"7a0717d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7bde0b15 elementor-widget elementor-widget-heading\" data-id=\"7bde0b15\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 4 phases progressives<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-38b6abe3\" data-id=\"38b6abe3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5054b019 elementor-widget elementor-widget-heading\" data-id=\"5054b019\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 tous les niveaux<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-466f7ba1\" data-id=\"466f7ba1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-421c1c8d elementor-widget elementor-widget-heading\" data-id=\"421c1c8d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 15 ans d'exp\u00e9rience<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-144b7b0 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"144b7b0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">d\u00e9marrer mon programme ! <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-793e2e0d elementor-widget elementor-widget-heading\" data-id=\"793e2e0d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retrouve des \u00e9paules <span style=\"color:#ed826b\">sans douleur en 12 semaines. <\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1385796 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"1385796\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Physio, massoth\u00e9rapie, \u00e9tirements, renforcement classique\u2026\u00a0<strong>rien ne tient dans le temps.<\/strong>\u00a0<\/p><p>Tu penses que \u00ab c&rsquo;est l&rsquo;\u00e2ge \u00bb ou \u00ab le stress \u00bb. Mais ton corps essaie surtout de te dire quelque chose.<\/p><p>Et si le vrai probl\u00e8me ne venait pas\u00a0<em>de<\/em>\u00a0ton \u00e9paule\u2026 mais<\/p><p><strong>de la fa\u00e7on dont tu bouges et tout ce que ton corps a accumul\u00e9 avec le temps ?<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-755ebe84\" data-id=\"755ebe84\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-231e40a3 elementor-widget elementor-widget-image\" data-id=\"231e40a3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"725\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-819x1024.webp\" class=\"attachment-large size-large wp-image-1567\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-819x1024.webp 819w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-240x300.webp 240w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-768x960.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-10x12.webp 10w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29.webp 1080w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2ce41563 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2ce41563\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4b077873\" data-id=\"4b077873\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1c32ce90 elementor-widget elementor-widget-heading\" data-id=\"1c32ce90\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">TU AS TOUT ESSAY\u00c9 MAIS LA DOULEUR \u00c0 L'\u00c9PAULE REVIENT TOUJOURS. <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e978d48 elementor-widget elementor-widget-heading\" data-id=\"5e978d48\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">L'\u00e9paule n'est souvent pas le probl\u00e8me mais le sympt\u00f4me. <\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75de247b elementor-widget elementor-widget-text-editor\" data-id=\"75de247b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le corps a une r\u00e8gle simple : quand une zone ne fait plus son travail, une autre prend le relais. Et c\u2019est souvent l\u00e0 que la douleur appara\u00eet,\u00a0<strong>pas l\u00e0 o\u00f9 le probl\u00e8me commence. \u00a0Ton corps essaie surtout de te dire quelque chose.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fd64b97 elementor-widget elementor-widget-text-editor\" data-id=\"6fd64b97\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2192 Douleur r\u00e9currente malgr\u00e9 les traitements (tendinite, capsulite, bursite)<\/p><p>\u2192 Mobilit\u00e9 limit\u00e9e,\u00a0 impossible de lever le bras sans inconfort<\/p><p>\u2192 Abandon de ton sport favori ou de tes activit\u00e9s quotidiennes<\/p><p>\u2192 Nuits perturb\u00e9es par les douleurs \u00e0 l&rsquo;\u00e9paule\u00a0<\/p><p>\u2192 Arr\u00eat de travail pour des douleurs persistantes et r\u00e9currentes<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-366fea0b elementor-widget elementor-widget-text-editor\" data-id=\"366fea0b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La majorit\u00e9 des douleurs \u00e0 l&rsquo;\u00e9paule viennent d&rsquo;un mouvement mal appris, r\u00e9p\u00e9t\u00e9 des centaines de fois. Le corps compense en silence,\u00a0 jusqu&rsquo;au jour o\u00f9 il ne peut plus. <em>Ce n&rsquo;est pas une fatalit\u00e9. C&rsquo;est un probl\u00e8me m\u00e9canique. Et les probl\u00e8mes m\u00e9caniques, \u00e7a se corrige.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-396354f6 elementor-widget elementor-widget-heading\" data-id=\"396354f6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UNE APPROCHE DIFF\u00c9RENTE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cafbf55 elementor-widget elementor-widget-heading\" data-id=\"3cafbf55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Une r\u00e9\u00e9ducation du mouvement, pas un simple entra\u00eenement et des \u00e9tirements<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-33f28360 elementor-widget elementor-widget-text-editor\" data-id=\"33f28360\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le Programme de r\u00e9adaptation des \u00e9paules a \u00e9t\u00e9 con\u00e7u pour\u00a0<strong>corriger les causes m\u00e9caniques profondes<\/strong>\u00a0des douleurs qui perdurent depuis plus de 3 mois\u00a0<span style=\"letter-spacing: -0.015em;\">(tendinites, capsulites, bursites, luxations, inconforts posturaux)<\/span><span style=\"font-size: inherit; text-align: inherit; letter-spacing: -0.015em;\">,<strong> et non seulement masquer les sympt\u00f4mes.<\/strong><\/span><\/p><p>Il te guide pas \u00e0 pas sur\u00a0<strong>12 semaines de progression contr\u00f4l\u00e9e<\/strong>\u00a0pour restaurer la mobilit\u00e9, la stabilit\u00e9 et la force fonctionnelle de tes \u00e9paules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d7d8f76 elementor-align-left elementor-widget elementor-widget-button\" data-id=\"7d7d8f76\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Oui ! Je veux soulager ma douleur ! <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2397c424 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2397c424\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3d88be8a\" data-id=\"3d88be8a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1f9a8c74 elementor-widget elementor-widget-heading\" data-id=\"1f9a8c74\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CE PROGRAMME DE R\u00c9ADAPTATION AUTONOME EST POUR TOI SI...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5e80fdb0 elementor-widget elementor-widget-text-editor\" data-id=\"5e80fdb0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La douleur revient encore et encore.\u00a0<\/strong><\/p><p>Tendinite, capsulite, bursite, luxation, faiblesse musculaire,\u00a0 depuis plus de 3 mois.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-29477cff elementor-widget elementor-widget-text-editor\" data-id=\"29477cff\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Travail de bureau ou postures &amp; mouvements r\u00e9p\u00e9titifs<\/strong><\/p><p>Longues heures assis, souris d&rsquo;ordinateur, conduite, travail physique avec mouvements r\u00e9p\u00e9titifs.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6bc09336 elementor-widget elementor-widget-text-editor\" data-id=\"6bc09336\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tu veux reprendre l&rsquo;activit\u00e9 sans te blesser.<\/strong><\/p><p>Tu as mis le sport sur pause \u00e0 cause de la douleur. Tu veux recommencer, mais intelligemment, avec un plan pr\u00e9cis pour \u00e9viter les douleurs et les blessures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5ee0385a elementor-widget elementor-widget-text-editor\" data-id=\"5ee0385a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Pr\u00e9vention &amp; renforcement<\/strong><\/p><p>Les douleurs sont l\u00e0, mais encore g\u00e9rables. Tu pr\u00e9f\u00e8res agir maintenant plut\u00f4t qu&rsquo;attendre une vraie crise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a8b4d20 elementor-widget elementor-widget-text-editor\" data-id=\"4a8b4d20\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Important :<\/strong>\u00a0Si tu vis pr\u00e9sentement une\u00a0<strong>douleur aigu\u00eb ou post-chirurgicale<\/strong>, consulte un professionnel de la sant\u00e9 avant de d\u00e9buter. Ce programme est con\u00e7u pour la r\u00e9adaptation des douleurs chroniques (3 mois et plus).<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b39a53c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b39a53c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">D\u00e9marrer le programme !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-63dacaa7 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"63dacaa7\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16447fc1\" data-id=\"16447fc1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-37d8c014 elementor-widget elementor-widget-heading\" data-id=\"37d8c014\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LE PROTOCOLE <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dd3fdc elementor-widget elementor-widget-heading\" data-id=\"55dd3fdc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">12 semaines, en 4 phases progressives<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8cf0f74 elementor-widget elementor-widget-text-editor\" data-id=\"8cf0f74\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chaque phase a un objectif pr\u00e9cis. On ne passe pas \u00e0 la suivante avant que ton corps soit pr\u00eat.&nbsp;<\/p>\n<p>C&rsquo;est \u00e7a, une vraie progression, pas juste ajouter de la charge et \u00ab esp\u00e9rer des r\u00e9sultats \u00bb .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4eaa2120 elementor-widget elementor-widget-heading\" data-id=\"4eaa2120\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ce que tu obtiens en rejoignant le programme de r\u00e9adaptation maintenant.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-732bd7b4 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"732bd7b4\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 1 : semaine 1 \u00e0 3<\/strong> \u2192 Retour au mouvement - R\u00e9apprendre \u00e0 bouger, activer les bons muscles &amp; restaurer la mobilit\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 2 : semaine 4 \u00e0 6<\/strong>  \u2192 Renforcement cibl\u00e9  -   Travail progressif des muscles stabilisateurs et posturaux pour un haut du corps plus solide.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 3 : semaine 7 \u00e0 10 <\/strong> \u2192 Consolidation -  Augmentation graduelle des charges et des mouvements complexes, tout en conservant la stabilit\u00e9  du haut du corps<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 4 : semaine 11 et + <\/strong>  \u2192 Maintien - Pr\u00e9server les acquis et int\u00e9grer les nouvelles habitudes de mouvement dans ton quotidien pour toujours.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Consultation priv\u00e9e gratuite<\/strong> de 30 minutes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Vid\u00e9os explicatives claires <\/strong> - Je t'explique ce qui se passe dans ton corps pendant chaque exercice. Parce que si tu comprends le pourquoi, tu vas l'ex\u00e9cuter correctement \u2014 et \u00e7a change tout au r\u00e9sultat.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Guide pdf \u00e0 imprimer <\/strong> - Ton protocole complet en format t\u00e9l\u00e9chargeable. Tu n'as pas besoin d'\u00eatre devant un \u00e9cran pour savoir quoi faire. Tout est l\u00e0, structur\u00e9 et clair.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Variantes des exercices pour chaque niveau<\/strong> - D\u00e9butant, interm\u00e9diaire, avanc\u00e9. Le programme ne te met pas en \u00e9chec d\u00e8s le d\u00e9part. Tu commences l\u00e0 o\u00f9 tu en es, et tu progresses \u00e0 partir de l\u00e0. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Test pour mesure ta progression<\/strong> - On ne devine pas si \u00e7a marche. Des tests physiques concrets te montrent o\u00f9 tu \u00e9tais, o\u00f9 tu en es rendu. La progression devient visible et c'est ce qui maintient les r\u00e9sultats.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Possibilit\u00e9 de faire analyser tes tests <strong> par un professionnel<\/strong>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acc\u00e8s illimit\u00e9 \u00e0 vie<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63c72fbd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"63c72fbd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ok! Je veux diminuer mes douleurs !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2537143b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2537143b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6eb292c9\" data-id=\"6eb292c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-399616a elementor-widget elementor-widget-html\" data-id=\"399616a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"fr\">\r\n<head>\r\n  <meta charset=\"UTF-8\"\/>\r\n  <meta name=\"viewport\" content=\"width=device-width,initial-scale=1.0\"\/>\r\n  <title>T\u00e9moignages \u00c9paules \u2014 Kinexcellence<\/title>\r\n  <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Roboto+Condensed:ital,wght@0,400;0,700;1,700&display=swap\" rel=\"stylesheet\"\/>\r\n<\/head>\r\n<body style=\"background:#FAF8F6; margin:0; padding:0; font-family:'Roboto Condensed',sans-serif;\">\r\n\r\n<!-- EN-T\u00caTE -->\r\n<div style=\"text-align:center; padding:60px 24px 40px;\">\r\n  <h2 style=\"font-size:48px; font-style:italic; font-weight:700; color:#292929; line-height:1.1; font-family:'Roboto Condensed',sans-serif; margin:0;\">Des r\u00e9sultats <span style=\"background:linear-gradient(135deg,#ED765E,#FFBC9B); -webkit-background-clip:text; -webkit-text-fill-color:transparent; background-clip:text;\">r\u00e9els<\/span>, des vies transform\u00e9es<\/h2>\r\n<\/div>\r\n\r\n<!-- GRILLE -->\r\n<div id=\"kx-epaules-grid\" style=\"display:grid; grid-template-columns:repeat(3,1fr); gap:24px; max-width:1240px; margin:0 auto; padding:0 24px 72px;\">\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Douleur \u00e0 l'\u00e9paule depuis 24 ans suite \u00e0 un accident de voiture. Peter m'a montr\u00e9 8 exercices \u00e0 faire et d\u00e9j\u00e0 le lendemain une nette am\u00e9lioration. J'avais du mal \u00e0 croire \u00e9tant donn\u00e9 que cette douleur faisait partie de mon quotidien depuis si longtemps.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">L<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Linda A.<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Tr\u00e8s satisfait des r\u00e9sultats obtenus avec Peter. Apr\u00e8s seulement 3 mois de suivis, j'ai r\u00e9gl\u00e9 un probl\u00e8me de douleur chronique \u00e0 l'\u00e9paule avec lequel je vivais depuis plus de 5 ans.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">D<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Daniel Veilleux<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">J'ai consult\u00e9 Peter pour un programme d'entra\u00eenement adapt\u00e9 \u00e0 ma condition physique et des douleurs aux \u00e9paules et aux coudes. Apr\u00e8s seulement un mois j'ai d\u00e9j\u00e0 vu une grande diff\u00e9rence dans ma condition physique en g\u00e9n\u00e9rale. Je me sens beaucoup plus en forme pour pratiquer mes sports pr\u00e9f\u00e9r\u00e9s, j'ai retrouv\u00e9 plus de force et une meilleure souplesse.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">M<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Martin Lesage<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">J'ai d\u00e9cid\u00e9 de faire confiance \u00e0 Peter pour mes douleurs au cou et mes migraines. Son \u00e9coute, son ouverture et son professionnalisme font de lui un kin\u00e9siologue hors pair. Tr\u00e8s contente de mon choix !<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">F<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">France Bastien<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Gr\u00e2ce \u00e0 Peter et son \u00e9quipe j'ai pu atteindre mes objectifs et \u00e9liminer mes douleurs au cou et \u00e0 la hanche.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">H<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Hadi Tanoukhi<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Mon \u00e9paule a d\u00e9j\u00e0 retrouv\u00e9 sa mobilit\u00e9 \u00e0 plus de 75%. J'ai repris toutes mes activit\u00e9s il y a d\u00e9j\u00e0 un mois. Un grand merci Peter !<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">B<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Brigitte Langevin<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<style>\r\n@media screen and (max-width:768px) {\r\n  #kx-epaules-grid { grid-template-columns:1fr !important; padding:0 16px 48px !important; }\r\n}\r\n@media screen and (min-width:769px) and (max-width:1024px) {\r\n  #kx-epaules-grid { grid-template-columns:repeat(2,1fr) !important; }\r\n}\r\n<\/style>\r\n<script>\r\n(function(){\r\n  function fixGrid(){\r\n    var g=document.getElementById('kx-epaules-grid');\r\n    if(!g) return;\r\n    if(window.innerWidth<=768){ g.style.gridTemplateColumns='1fr'; g.style.padding='0 16px 48px'; }\r\n    else if(window.innerWidth<=1024){ g.style.gridTemplateColumns='repeat(2,1fr)'; }\r\n    else { g.style.gridTemplateColumns='repeat(3,1fr)'; g.style.padding='0 24px 72px'; }\r\n  }\r\n  fixGrid();\r\n  window.addEventListener('resize',fixGrid);\r\n})();\r\n<\/script>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-68f4689a elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"68f4689a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1a37a2b5\" data-id=\"1a37a2b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8b0cb4f elementor-widget elementor-widget-text-editor\" data-id=\"8b0cb4f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>C\u2019est un <strong data-start=\"3045\" data-end=\"3085\">protocole valid\u00e9 par un kin\u00e9siologue<\/strong>, fond\u00e9 sur la compr\u00e9hension du mouvement humain, pour te permettre de <strong data-start=\"3156\" data-end=\"3191\">reb\u00e2tir tes \u00e9paules durablement<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5efccbcd elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5efccbcd\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">n'ATTENDS PLUS, CLIQUE ICI<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5af1bce4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5af1bce4\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5c062e9\" data-id=\"5c062e9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c80c5a2 elementor-widget elementor-widget-image\" data-id=\"c80c5a2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"409\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875-768x542.jpg\" class=\"attachment-medium_large size-medium_large wp-image-310\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875-768x542.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875-300x212.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875.jpg 1024w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-78ef5a96\" data-id=\"78ef5a96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7270ed5e elementor-widget elementor-widget-heading\" data-id=\"7270ed5e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Peter Manguian<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50c6f6a1 elementor-widget elementor-widget-heading\" data-id=\"50c6f6a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Kin\u00e9siologue, Naturopathe et Neuroth\u00e9rapeute<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75b8c5d elementor-widget elementor-widget-text-editor\" data-id=\"75b8c5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fondateur de Kinexcellence, Peter accompagne depuis plus de 15 ans des gens actifs \u00e0 reprendre le contr\u00f4le de leur mouvement, avec une approche qui marie science du corps et du sport, neuroth\u00e9rapie et p\u00e9dagogie claire. Il t\u2019explique enfin ce que personne n\u2019a su t\u2019expliquer jusqu&rsquo;\u00e0 maintenant.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-37e70dea elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"37e70dea\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-67ca5df9\" data-id=\"67ca5df9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-52e7e5b5 elementor-widget elementor-widget-image\" data-id=\"52e7e5b5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-1024x576.webp\" class=\"attachment-large size-large wp-image-1575\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-f3dfa58\" data-id=\"f3dfa58\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-72e2eeda elementor-widget elementor-widget-heading\" data-id=\"72e2eeda\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s et d\u00e9tails<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2baa1bad elementor-widget elementor-widget-heading\" data-id=\"2baa1bad\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s imm\u00e9diat et illimit\u00e9 pour seulement 149,99$+tx<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3d2c62f3 elementor-widget elementor-widget-text-editor\" data-id=\"3d2c62f3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2192 Un <\/span><b>programme complet de 12 semaines<\/b><span style=\"font-weight: 400;\">, structur\u00e9 \u00e9tape par \u00e9tape, incluant un guide pdf du plan de r\u00e9adaptation.<\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>capsules vid\u00e9o explicatives<\/b><span style=\"font-weight: 400;\"> avec d\u00e9monstrations claires<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>variantes d\u2019exercices<\/b><span style=\"font-weight: 400;\"> (d\u00e9butant, interm\u00e9diaire, avanc\u00e9)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2192 Des <\/span><b>tests physiques<\/b><span style=\"font-weight: 400;\"> pour mesurer votre progression<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>conseils de posture, mobilit\u00e9 et hygi\u00e8ne de vie<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 La possibilit\u00e9 de faire analyser vos tests par un <\/span><b>kin\u00e9siologue certifi\u00e9<\/b><\/p><p><strong>\u2192 BONUS : Consultation gratuite de 30 minutes avec un Kin\u00e9siologue<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1bdcfc7e elementor-align-center elementor-widget elementor-widget-button\" data-id=\"1bdcfc7e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">JE VEUX LE PROGRAMME<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-184eb923 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"184eb923\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3d60846c\" data-id=\"3d60846c\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2c6415b elementor-widget elementor-widget-heading\" data-id=\"2c6415b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Pr\u00eat(e) \u00e0 bouger diff\u00e9rement ?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d01ec69 elementor-widget elementor-widget-text-editor\" data-id=\"d01ec69\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400; font-size: inherit; text-align: inherit; letter-spacing: -0.015em;\">Ne laisse pas la douleur aux \u00e9paules dicter ton quotidien.<\/span><\/p><p data-start=\"5503\" data-end=\"5631\">Apprends \u00e0 comprendre ton corps, \u00e0 le renforcer et \u00e0 lui redonner confiance.<\/p><p data-start=\"5633\" data-end=\"5707\">Et d\u00e9couvre enfin <strong data-start=\"5651\" data-end=\"5705\">pourquoi rien ne fonctionnait\u2026 jusqu\u2019\u00e0 maintenant.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f55af6 elementor-widget__width-initial elementor-widget elementor-widget-heading\" data-id=\"4f55af6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">149,99+tx<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e32f4f6 elementor-widget elementor-widget-text-editor\" data-id=\"e32f4f6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"letter-spacing: -0.24px;\">Offre d&rsquo;une dur\u00e9e limit\u00e9e<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-423230f5 elementor-widget__width-inherit elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"423230f5\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4003c5dc\" data-id=\"4003c5dc\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dbb7cae elementor-widget elementor-widget-image\" data-id=\"dbb7cae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4-1024x576.png\" class=\"attachment-large size-large wp-image-2567\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4-1024x576.png 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4-300x169.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4-768x432.png 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4-18x10.png 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4-1200x675.png 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Peter-Manguian-formation-4.png 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6226526 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6226526\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-7d5e0d7\" data-id=\"7d5e0d7\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f5f397d elementor-widget elementor-widget-accordion\" data-id=\"f5f397d\" data-element_type=\"widget\" data-widget_type=\"accordion.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion\">\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2571\" class=\"elementor-tab-title\" data-tab=\"1\" role=\"button\" aria-controls=\"elementor-tab-content-2571\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Ce programme est-il adapt\u00e9 \u00e0 mon cas si j'ai d\u00e9j\u00e0 eu une chirurgie \u00e0 l'\u00e9paule ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2571\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"1\" role=\"region\" aria-labelledby=\"elementor-tab-title-2571\"><p>Si ta chirurgie date de moins de 6 mois, consulte ton chirurgien avant de d\u00e9buter. Pour les chirurgies plus anciennes avec autorisation m\u00e9dicale de reprendre l&rsquo;activit\u00e9 physique, le programme peut \u00eatre suivi en adaptant les charges. La consultation bonus incluse est id\u00e9ale pour clarifier ton cas sp\u00e9cifique.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2572\" class=\"elementor-tab-title\" data-tab=\"2\" role=\"button\" aria-controls=\"elementor-tab-content-2572\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Combien de temps dois-je consacrer chaque semaine ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2572\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"2\" role=\"region\" aria-labelledby=\"elementor-tab-title-2572\"><p>Le programme est con\u00e7u pour s&rsquo;int\u00e9grer dans un emploi du temps charg\u00e9. Compte environ 30 \u00e0 45 minutes, 3 \u00e0 4 fois par semaine. Les s\u00e9ances sont progressives et ne n\u00e9cessitent aucun \u00e9quipement sp\u00e9cialis\u00e9 pour d\u00e9marrer.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2573\" class=\"elementor-tab-title\" data-tab=\"3\" role=\"button\" aria-controls=\"elementor-tab-content-2573\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">En quoi ce programme est diff\u00e9rent de ce que je trouve sur Youtube ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2573\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"3\" role=\"region\" aria-labelledby=\"elementor-tab-title-2573\"><p>Les vid\u00e9os YouTube proposent des exercices g\u00e9n\u00e9riques sans logique de progression ni analyse de ta condition. Ce programme est un protocole clinique structur\u00e9 en 4 phases, con\u00e7u par un kin\u00e9siologue pour traiter les causes m\u00e9caniques sp\u00e9cifiques. Il inclut aussi des tests d&rsquo;\u00e9valuation et la possibilit\u00e9 d&rsquo;un suivi personnalis\u00e9.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2574\" class=\"elementor-tab-title\" data-tab=\"4\" role=\"button\" aria-controls=\"elementor-tab-content-2574\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Est-ce que je peux le faire \u00e0 la maison, sans \u00e9quipement ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2574\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"4\" role=\"region\" aria-labelledby=\"elementor-tab-title-2574\"><p>Oui. Les premi\u00e8res phases utilisent principalement le poids du corps et des bandes \u00e9lastiques l\u00e9g\u00e8res (optionnelles). Certains exercices avanc\u00e9s des phases 3 et 4 peuvent n\u00e9cessiter des halt\u00e8res l\u00e9gers ou l&rsquo;acc\u00e8s \u00e0 un gym, mais des alternatives \u00e0 domicile sont toujours propos\u00e9es.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-accordion-item\">\n\t\t\t\t\t<div id=\"elementor-tab-title-2575\" class=\"elementor-tab-title\" data-tab=\"5\" role=\"button\" aria-controls=\"elementor-tab-content-2575\" aria-expanded=\"false\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon elementor-accordion-icon-left\" aria-hidden=\"true\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-closed\"><i class=\"fas fa-plus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t<span class=\"elementor-accordion-icon-opened\"><i class=\"fas fa-minus\"><\/i><\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t\t\t<a class=\"elementor-accordion-title\" tabindex=\"0\">Pendant combien de temps ai-je acc\u00e8s au programme ?<\/a>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t<div id=\"elementor-tab-content-2575\" class=\"elementor-tab-content elementor-clearfix\" data-tab=\"5\" role=\"region\" aria-labelledby=\"elementor-tab-title-2575\"><p>L&rsquo;acc\u00e8s est illimit\u00e9 et \u00e0 vie. Tu peux revenir au programme autant de fois que n\u00e9cessaire, \u00e0 ton rythme. Aucun abonnement, aucun frais r\u00e9currents.<\/p><\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-19c21d51 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"19c21d51\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6660baca\" data-id=\"6660baca\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-83336c9 elementor-widget elementor-widget-heading\" data-id=\"83336c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">See the difference with Kinexcellence.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5730d439 elementor-widget elementor-widget-heading\" data-id=\"5730d439\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">No more pain, no more restraints!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3cf26b7b elementor-align-center elementor-widget elementor-widget-button\" data-id=\"3cf26b7b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">N'attends pas le moment parfait, rejoins le programme d\u00e8s maintenant !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-1c22c803 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1c22c803\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2d0ec357\" data-id=\"2d0ec357\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-371ebfb2 elementor-widget elementor-widget-image\" data-id=\"371ebfb2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"725\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-768x960.webp\" class=\"attachment-medium_large size-medium_large wp-image-1567\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-768x960.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-240x300.webp 240w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-819x1024.webp 819w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29-10x12.webp 10w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-29.webp 1080w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-41dd7999\" data-id=\"41dd7999\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d68ed6 elementor-widget elementor-widget-heading\" data-id=\"1d68ed6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce que tu vas d\u00e9couvrir dans ce programme.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6cd6619f elementor-widget elementor-widget-text-editor\" data-id=\"6cd6619f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Un plan clair, structur\u00e9 et s\u00e9curitaire sur <\/span><b>12 semaines<\/b><span style=\"font-weight: 400;\">, divis\u00e9 en 4 grandes phases et une phase de maintien.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Chaque phase comprend des vid\u00e9os explicatives, des exercices guid\u00e9s et des variantes selon ton niveau.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-716c89a7 elementor-widget elementor-widget-heading\" data-id=\"716c89a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ce programme est pour toi si...<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1ed9e843 elementor-widget elementor-widget-text-editor\" data-id=\"1ed9e843\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li data-start=\"2270\" data-end=\"2393\">Tu ressens des <strong data-start=\"2285\" data-end=\"2321\">douleurs r\u00e9currentes aux \u00e9paules<\/strong> (tendinite, capsulite, bursite, luxation, faiblesse musculaire, etc.)<\/li><li data-start=\"2396\" data-end=\"2541\">Tu passes de longues heures assis ou avec une <strong data-start=\"2442\" data-end=\"2495\">posture sollicitant des mouvements<\/strong> <strong>r\u00e9p\u00e9titifs<\/strong> (travail de bureau, souris d&rsquo;ordinateur, conduite, etc.)<\/li><li data-start=\"2544\" data-end=\"2640\">Tu veux <strong data-start=\"2552\" data-end=\"2575\">reprendre ton sport<\/strong> (natation, golf, tennis, hockey, entra\u00eenement) sans risquer de rechuter<\/li><li data-start=\"2643\" data-end=\"2721\">Tu souhaites <strong data-start=\"2656\" data-end=\"2689\">pr\u00e9venir les douleurs futures<\/strong> gr\u00e2ce \u00e0 un renforcement cibl\u00e9<\/li><\/ul><p><span style=\"font-weight: 400;\">\u26a0\ufe0f Si tu vis pr\u00e9sentement avec une douleur aigu\u00eb, consulte un professionnel avant de d\u00e9buter<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4f9a409 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4f9a409\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e0e76f2\" data-id=\"e0e76f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34c73c9 elementor-widget elementor-widget-text-editor\" data-id=\"34c73c9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Une approche diff\u00e9rente.<\/b><\/h2><h3><b>Ce n&rsquo;est pas une simple routine d&rsquo;exercices.<\/b><\/h3><p><span style=\"font-weight: 400;\">Le <\/span><b>Programme de r\u00e9adaptation des \u00e9paules<\/b><span style=\"font-weight: 400;\"> a \u00e9t\u00e9 con\u00e7u pour renforcer et <strong data-start=\"1361\" data-end=\"1395\">corriger les causes m\u00e9caniques<\/strong> de la douleur qui perdurent plus de 3 mois (tendinites, capsulites, bursites, luxations, inconforts posturaux) et non seulement les sympt\u00f4mes.<\/span><\/p><p><span style=\"font-weight: 400;\"><br \/><\/span>Il te guide pas \u00e0 pas sur <strong data-start=\"1541\" data-end=\"1581\">12 semaines de progression contr\u00f4l\u00e9e<\/strong>, pour restaurer la <strong data-start=\"1601\" data-end=\"1653\">mobilit\u00e9, la stabilit\u00e9 et la force fonctionnelle<\/strong> de tes \u00e9paules.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4fc3c635 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4fc3c635\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-5f5aa7f9\" data-id=\"5f5aa7f9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6d56e149 elementor-widget elementor-widget-heading\" data-id=\"6d56e149\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 1<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-43375c0a elementor-widget elementor-widget-image\" data-id=\"43375c0a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31-1024x576.webp\" class=\"attachment-large size-large wp-image-1579\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-31.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-23167ff6 elementor-widget elementor-widget-heading\" data-id=\"23167ff6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Retour au mouvement\/reprogrammation<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-36cefd41 elementor-widget elementor-widget-heading\" data-id=\"36cefd41\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Reprendre le contr\u00f4le.\nR\u00e9apprendre \u00e0 bouger correctement, \u00e0 activer les bons muscles et \u00e0 restaurer la mobilit\u00e9 articulaire.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-3a28f827\" data-id=\"3a28f827\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b60b143 elementor-widget elementor-widget-heading\" data-id=\"7b60b143\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 2<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-830d380 elementor-widget elementor-widget-image\" data-id=\"830d380\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32-1024x576.webp\" class=\"attachment-large size-large wp-image-1580\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-32.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50f91fa9 elementor-widget elementor-widget-heading\" data-id=\"50f91fa9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Accumulation\/Volume<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-20d703a6 elementor-widget elementor-widget-heading\" data-id=\"20d703a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Renforcement cibl\u00e9.\nTravail progressif des muscles stabilisateurs et posturaux pour un dos plus solide et plus r\u00e9sistant.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-56c9aed1\" data-id=\"56c9aed1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6504325b elementor-widget elementor-widget-heading\" data-id=\"6504325b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 3<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14abc1cb elementor-widget elementor-widget-image\" data-id=\"14abc1cb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33-1024x576.webp\" class=\"attachment-large size-large wp-image-1581\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-33.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6b460e35 elementor-widget elementor-widget-heading\" data-id=\"6b460e35\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Intensification des exercices<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-55dba880 elementor-widget elementor-widget-heading\" data-id=\"55dba880\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Consolidation.\nAugmentation graduelle des charges et des mouvements complexes tout en conservant la stabilit\u00e9 lombaire.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-4e120649\" data-id=\"4e120649\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-24eb3db elementor-widget elementor-widget-heading\" data-id=\"24eb3db\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 4<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56df5604 elementor-widget elementor-widget-image\" data-id=\"56df5604\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34-1024x576.webp\" class=\"attachment-large size-large wp-image-1582\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-34.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-47f43068 elementor-widget elementor-widget-heading\" data-id=\"47f43068\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Maintien<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5bba907 elementor-widget elementor-widget-heading\" data-id=\"5bba907\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pr\u00e9server les acquis et int\u00e9grer les nouvelles habitudes de mouvement \u00e0 votre quotidien.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-69ba65a4 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"69ba65a4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4819f5a4\" data-id=\"4819f5a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7ad6a13b elementor-widget elementor-widget-heading\" data-id=\"7ad6a13b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our affiliated partners<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-780bce3a elementor-widget elementor-widget-lae-clients\" data-id=\"780bce3a\" data-element_type=\"widget\" data-widget_type=\"lae-clients.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"lae-clients lae-uber-grid-container  lae-grid-auto-column-layout\" >\n\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir.png\" class=\"lae-image full\" alt=\"Annie Lefebvre Acupuncteure\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir.png 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-300x300.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-1024x1024.png 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-150x150.png 150w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-768x768.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/acupunctureclinique.ca\/ \"\n               title=\"Annie Lefebvre - Acupuncturist\" target=\"_blank\">Annie Lefebvre - Acupuncturist<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"604\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n.png\" class=\"lae-image full\" alt=\"Mathieu Thibault Chiropracticien\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n.png 907w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n-300x200.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n-768x511.png 768w\" sizes=\"(max-width: 907px) 100vw, 907px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/chiropratiquemt.com\/ \"\n               title=\"Mathieu Thibault - Chiropractor\" target=\"_blank\">Mathieu Thibault - Chiropractor<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"227\" height=\"222\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Hypno-Possibili-t-Julie-Smith.jpg\" class=\"lae-image full\" alt=\"Julie Smith Hypnoth\u00e9rapeute\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Hypno-Possibili-t-Julie-Smith.jpg 227w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Hypno-Possibili-t-Julie-Smith-12x12.jpg 12w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/www.hypno-possibili-t.com \"\n               title=\"Julie Smith Hypnoth\u00e9rapeute\" target=\"_blank\">Julie Smith Hypnoth\u00e9rapeute<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont.jpg\" class=\"lae-image full\" alt=\"Karine Desbiens Dupont Physioth\u00e9rapeute, Massoth\u00e9rapeute, Neuroth\u00e9rapeute\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont.jpg 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-300x300.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-1024x1024.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-150x150.jpg 150w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-768x768.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-12x12.jpg 12w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/www.https:\/\/centrealvea.com\/ \"\n               title=\"Karine Desbiens Dupont - Physiotherapist, Massage therapist, Neurotherapist\" target=\"_blank\">Karine Desbiens Dupont - Physiotherapist, Massage therapist, Neurotherapist<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2331\" height=\"1475\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01.jpg\" class=\"lae-image full\" alt=\"M\u00e9lanie Dub\u00e9 \u00c0 la d\u00e9couverte\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01.jpg 2331w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-300x190.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-1024x648.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-768x486.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-1536x972.jpg 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-2048x1296.jpg 2048w\" sizes=\"(max-width: 2331px) 100vw, 2331px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/aladecouverte.ca\/ \"\n               title=\"M\u00e9lanie Dub\u00e9 \u00c0 la d\u00e9couverte\" target=\"_blank\">M\u00e9lanie Dub\u00e9 \u00c0 la d\u00e9couverte<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"230\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Marie-E\u0300ve-Martel-Coach-de-vie.png\" class=\"lae-image full\" alt=\"Marie-\u00c8ve Martel Coach de vie\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Marie-E\u0300ve-Martel-Coach-de-vie.png 502w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Marie-E\u0300ve-Martel-Coach-de-vie-300x137.png 300w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/memartel.com\/ \"\n               title=\"Marie-\u00c8ve Martel Coach de vie\" target=\"_blank\">Marie-\u00c8ve Martel Coach de vie<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2854\" height=\"1556\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04.png\" class=\"lae-image full\" alt=\"Synergilibre: Th\u00e9rapeute en relation d&#039;aide, Clinique en ligne sp\u00e9cialis\u00e9e dans les comportements addictifs\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04.png 2854w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-300x164.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-1024x558.png 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-768x419.png 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-1536x837.png 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-2048x1117.png 2048w\" sizes=\"(max-width: 2854px) 100vw, 2854px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/synergilibre.com\/ \"\n               title=\"Synergilibre: Th\u00e9rapeute en relation d&#039;aide, Clinique en ligne sp\u00e9cialis\u00e9e dans les comportements addictifs\" target=\"_blank\">Synergilibre: Th\u00e9rapeute en relation d'aide, Clinique en ligne sp\u00e9cialis\u00e9e dans les comportements addictifs<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-scaled.jpg\" class=\"lae-image full\" alt=\"Julien Fatisson, Ost\u00e9opathe et Coach respiratoire en Breathwork, un facilitateur de respiration transformationnelle\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-scaled.jpg 2560w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-300x225.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1024x768.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-768x576.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1536x1152.jpg 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-2048x1536.jpg 2048w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-16x12.jpg 16w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1200x900.jpg 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1980x1485.jpg 1980w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/risingfalcon.ca\/ \"\n               title=\"Julien Fatisson, Ost\u00e9opathe et Coach respiratoire en Breathwork, un facilitateur de respiration transformationnelle\" target=\"_blank\">Julien Fatisson, Ost\u00e9opathe et Coach respiratoire en Breathwork, un facilitateur de respiration transformationnelle<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"792\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-scaled.jpg\" class=\"lae-image full\" alt=\"Centre Holistique Viveka\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-scaled.jpg 2560w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-300x93.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-1024x317.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-768x238.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-1536x475.jpg 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-2048x634.jpg 2048w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-18x6.jpg 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-1200x371.jpg 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-1980x613.jpg 1980w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/www.centreviveka.com\/ \"\n               title=\"Centre Holistique Viveka\" target=\"_blank\">Centre Holistique Viveka<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n<\/div><!-- .lae-clients -->\n\n<div class=\"lae-clear\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6f9c9299 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6f9c9299\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-72c93e26\" data-id=\"72c93e26\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6fd7e304 elementor-widget elementor-widget-image\" data-id=\"6fd7e304\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-1024x576.webp\" class=\"attachment-large size-large wp-image-1575\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-30.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-10838256\" data-id=\"10838256\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4e084abd elementor-widget elementor-widget-heading\" data-id=\"4e084abd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s et d\u00e9tails<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46d3cfb6 elementor-widget elementor-widget-heading\" data-id=\"46d3cfb6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s imm\u00e9diat et illimit\u00e9 pour seulement 149,99$+tx<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3a35fafb elementor-widget elementor-widget-text-editor\" data-id=\"3a35fafb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2192 Un <\/span><b>programme complet de 12 semaines<\/b><span style=\"font-weight: 400;\">, structur\u00e9 \u00e9tape par \u00e9tape, incluant un guide pdf du plan de r\u00e9adaptation<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>capsules vid\u00e9o explicatives<\/b><span style=\"font-weight: 400;\"> avec d\u00e9monstrations claires<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>variantes d\u2019exercices<\/b><span style=\"font-weight: 400;\"> (d\u00e9butant, interm\u00e9diaire, avanc\u00e9)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2192 Des <\/span><b>tests physiques<\/b><span style=\"font-weight: 400;\"> pour mesurer votre progression<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>conseils de posture, mobilit\u00e9 et hygi\u00e8ne de vie<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 La possibilit\u00e9 de faire analyser vos tests par un <\/span><b>kin\u00e9siologue certifi\u00e9<\/b><\/p><p><strong>BONUS : Consultation gratuite de 30 minutes avec un Kin\u00e9siologue<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-80d78c0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"80d78c0\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdelepaule\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris au programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4413a263 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"4413a263\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-256f0f1f\" data-id=\"256f0f1f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-34f558b5 elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"34f558b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2>Tu as tout essay\u00e9\u2026 mais les douleurs aux \u00e9paules reviennent toujours.<\/h2><p><span style=\"font-weight: 400;\">Consultation, \u00e9tirement, massage, renforcement\u2026 mais <\/span><b>rien ne semble tenir dans le temps<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Chaque fois que tu penses avoir retrouv\u00e9 ta pleine mobilit\u00e9, la douleur refait surface.<\/span><\/p><p><span style=\"font-weight: 400;\">Tu te dis que \u00ab c\u2019est normal \u00bb, que \u00ab c\u2019est l\u2019\u00e2ge \u00bb ou \u00ab le stress \u00bb,\u00a0 mais <\/span><b>ton corps essaie surtout de te dire quelque chose<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Et si le probl\u00e8me ne venait pas de ton \u00e9paule, mais de <\/span><b>la fa\u00e7on dont tu bouges ?<\/b><\/p><p><i><span style=\"font-weight: 400;\">Un programme de r\u00e9adaptation en 12 semaines pour<strong> retrouver ta mobilit\u00e9 et \u00e9liminer la douleur aux \u00e9paules.<\/strong><\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2690b8a elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2690b8a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-53b4b020\" data-id=\"53b4b020\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2cdf2a96 elementor-widget elementor-widget-image\" data-id=\"2cdf2a96\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1280\" height=\"720\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28.webp\" class=\"attachment-full size-full wp-image-1563\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28.webp 1280w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-28-1200x675.webp 1200w\" sizes=\"(max-width: 1280px) 100vw, 1280px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-4dab233b elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"4dab233b\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7059f38\" data-id=\"7059f38\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-68056580 elementor-widget elementor-widget-image\" data-id=\"68056580\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"342\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/logo_principal_reverse.png\" class=\"attachment-large size-large wp-image-392\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/logo_principal_reverse.png 769w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/logo_principal_reverse-300x177.png 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-7b2ee147\" data-id=\"7b2ee147\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4ca2a55 elementor-widget elementor-widget-heading\" data-id=\"4ca2a55\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinexcellence at Blainville<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79fdc288 elementor-widget elementor-widget-text-editor\" data-id=\"79fdc288\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Head office<\/strong><\/p><p class=\"\"><a tabindex=\"0\" href=\"https:\/\/www.google.com\/maps?cid=10553984046429392344&amp;hl=fr\">71 rue de Berni\u00e8res, Blainville, QC, J7B 1H8<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bdb4382 elementor-widget elementor-widget-heading\" data-id=\"4bdb4382\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinexcellence at Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-254bec9 elementor-widget elementor-widget-text-editor\" data-id=\"254bec9\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_17_2_1_1627435129116_375\" class=\"\"><a tabindex=\"0\" href=\"https:\/\/www.google.com\/maps?cid=18295504465381357434&amp;hl=fr\">1435 St Alexandre St, Suite 220, Montr\u00e9al, QC, H3A 2G4<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-488027f2\" data-id=\"488027f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7c4f9df6 elementor-widget elementor-widget-heading\" data-id=\"7c4f9df6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinexcellence at Laval<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6fbcd7c4 elementor-widget elementor-widget-text-editor\" data-id=\"6fbcd7c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><a href=\"https:\/\/www.google.com\/maps?cid=8181888138365244577&amp;hl=fr\">4463 Desserte Nord, Autoroute 440, Laval, Qc, H7P 6E2<\/a><\/p><p class=\"\"><a href=\"https:\/\/www.google.com\/maps?cid=14862207754246000691&amp;hl=fr\">4500 Chemin des Cageux, Laval, QC, H7W 2S7<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-24fee6c8\" data-id=\"24fee6c8\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-596e8b30 elementor-widget elementor-widget-heading\" data-id=\"596e8b30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-346e7277 elementor-widget elementor-widget-text-editor\" data-id=\"346e7277\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a tabindex=\"0\" href=\"mailto:info@kinexcellence.ca\">info@kinexcellence.ca<\/a> \u00a0<\/p><p><a tabindex=\"0\" title=\"Call with Hangouts\" href=\"https:\/\/www.google.com\/search?q=kinexcellence&amp;oq=kinexcellence&amp;aqs=chrome..69i57j0j69i60l2j69i61j69i60.2966j0j7&amp;sourceid=chrome&amp;ie=UTF-8#\">(514) 887-4420<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Facebook Instagram Linkedin Youtube \u2192 BONUS INCLUS : CONSULTATION GRATUITE DE 30 MINUTES J&rsquo;\u00c9LIMINE MES DOULEURS ! Un programme de r\u00e9adaptation en 12 semaines, accessible depuis chez toi pour retrouver la mobilit\u00e9 et soulager la douleur \u00e0 l&rsquo;\u00e9paule. \u2192 protocole clinique structur\u00e9 \u2192 4 phases progressives \u2192 tous les niveaux \u2192 15 ans d&rsquo;exp\u00e9rience d\u00e9marrer [&hellip;]<\/p>","protected":false},"author":4,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1558","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Programme - R\u00e9adaptation des \u00e9paules - Kinexcellence<\/title>\n<meta name=\"description\" content=\"\u00c9limine tes douleurs aux \u00e9paules en 12 semaines gr\u00e2ce au protocole clinique de Peter Manguian, kin\u00e9siologue. 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