{"id":1502,"date":"2025-10-31T09:09:21","date_gmt":"2025-10-31T09:09:21","guid":{"rendered":"https:\/\/kinexcellence.ca\/?page_id=1502"},"modified":"2026-06-22T10:01:59","modified_gmt":"2026-06-22T10:01:59","slug":"readaptation-bas-du-dos","status":"publish","type":"page","link":"https:\/\/kinexcellence.ca\/en\/readaptation-bas-du-dos\/","title":{"rendered":"Programme &#8211; R\u00e9adaptation bas du dos"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"1502\" class=\"elementor elementor-1502\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<header class=\"elementor-section elementor-top-section elementor-element elementor-element-54f363e9 elementor-section-full_width elementor-section-content-middle elementor-section-height-default elementor-section-height-default\" data-id=\"54f363e9\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container 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aria-hidden=\\&quot;true\\&quot;&gt;&lt;\\\/i&gt;&quot;,&quot;library&quot;:&quot;fa-solid&quot;},&quot;toggle&quot;:&quot;burger&quot;}\" data-widget_type=\"nav-menu.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t<nav aria-label=\"Menu\" class=\"elementor-nav-menu--main elementor-nav-menu__container elementor-nav-menu--layout-horizontal e--pointer-none\">\n\t\t\t\t<ul id=\"menu-1-7c654569\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-384\"><a href=\"https:\/\/kinexcellence.ca\/en\/\" class=\"elementor-item\">Home<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-2335\"><a href=\"https:\/\/kinexcellence.ca\/en\/clients\/\" class=\"elementor-item\">T\u00e9moignages-clients<\/a><\/li>\n<li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-1822\"><a href=\"https:\/\/kinexcellence.ca\/en\/services\/\" 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menu-item-537\"><a href=\"https:\/\/kinexcellence.ca\/en\/wp-json\/wp\/v2\/pages\/1502\" class=\"elementor-item elementor-item-anchor\"><span data-no-translation><span class=\"trp-ls-language-name\">EN<\/span><\/span><\/a><\/li>\n<\/ul>\t\t\t<\/nav>\n\t\t\t\t\t<div class=\"elementor-menu-toggle\" role=\"button\" tabindex=\"0\" aria-label=\"Menu Toggle\" aria-expanded=\"false\">\n\t\t\t<i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--open eicon-menu-bar\"><\/i><i aria-hidden=\"true\" role=\"presentation\" class=\"elementor-menu-toggle__icon--close eicon-close\"><\/i>\t\t<\/div>\n\t\t\t\t\t<nav class=\"elementor-nav-menu--dropdown elementor-nav-menu__container\" aria-hidden=\"true\">\n\t\t\t\t<ul id=\"menu-2-7c654569\" class=\"elementor-nav-menu\"><li class=\"menu-item menu-item-type-post_type menu-item-object-page menu-item-home menu-item-384\"><a href=\"https:\/\/kinexcellence.ca\/en\/\" class=\"elementor-item\" tabindex=\"-1\">Home<\/a><\/li>\n<li 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class=\"elementor-grid-item\" role=\"listitem\">\n\t\t\t\t\t<a class=\"elementor-icon elementor-social-icon elementor-social-icon-youtube elementor-repeater-item-2f33709\" href=\"https:\/\/www.youtube.com\/channel\/UCLXbmX1yCcu3Ra8s9JqIruA\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-screen-only\">Youtube<\/span>\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fab fa-youtube\"><\/i>\t\t\t\t\t<\/a>\n\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/header>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-600a4a2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"600a4a2\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-0bb49fd\" data-id=\"0bb49fd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3ed2853 elementor-widget__width-inherit elementor-widget elementor-widget-heading\" data-id=\"3ed2853\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">PROGRAMME \u00b7 R\u00c9ADAPTATION DU DOS \u00b7 12 SEMAINES \u00b7 149,99$<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6171e58d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6171e58d\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-508866a6\" data-id=\"508866a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-56dac76 elementor-widget elementor-widget-text-editor\" data-id=\"56dac76\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><i><span style=\"font-weight: 400;\">Un programme de r\u00e9adaptation en 12 semaines pour retrouver la mobilit\u00e9 et soulager la douleur au dos.<\/span><\/i><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ece45e elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ece45e\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-1e976cb\" data-id=\"1e976cb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-071fe82 elementor-widget elementor-widget-heading\" data-id=\"071fe82\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 protocole clinique structur\u00e9<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-4b35db3\" data-id=\"4b35db3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b7f4c0c elementor-widget elementor-widget-heading\" data-id=\"b7f4c0c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 4 phases progressives<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-01c7e96\" data-id=\"01c7e96\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5fcc84e elementor-widget elementor-widget-heading\" data-id=\"5fcc84e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 tous les niveaux<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-inner-column elementor-element elementor-element-0a68796\" data-id=\"0a68796\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f253de6 elementor-widget elementor-widget-heading\" data-id=\"f253de6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">\u2192 15 ans d'exp\u00e9rience<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<div class=\"elementor-element elementor-element-69fab30 elementor-widget elementor-widget-heading\" data-id=\"69fab30\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Tu as tout essay\u00e9, mais la <span style=\"color:#ed826b\">douleur au dos revient toujours.<\/span><\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e54c88c elementor-widget-mobile__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"e54c88c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Tu as consult\u00e9, \u00e9tir\u00e9, mass\u00e9, renforc\u00e9\u2026 mais <\/span><b>rien ne semble tenir dans le temps<\/b><span style=\"font-weight: 400;\">.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Les douleurs lombaires reviennent, parfois sans pr\u00e9venir.<\/span><\/p><p><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Tu te dis que \u00ab c\u2019est normal \u00bb, que \u00ab c\u2019est l\u2019\u00e2ge \u00bb ou \u00ab le stress \u00bb,\u00a0 mais <\/span><b>le corps essaie surtout de te dire quelque chose<\/b><span style=\"font-weight: 400;\">.<\/span><\/p><p><span style=\"font-weight: 400;\">Et si le probl\u00e8me ne venait pas de ton dos, mais de <\/span><b>la fa\u00e7on dont tu bouges?<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e688320 elementor-align-left elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e688320\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris au programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3a0d53e\" data-id=\"3a0d53e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-b233c60 elementor-widget elementor-widget-image\" data-id=\"b233c60\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"725\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-819x1024.webp\" class=\"attachment-large size-large wp-image-1504\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-819x1024.webp 819w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-240x300.webp 240w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-768x960.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-10x12.webp 10w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20.webp 1080w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7e0df5c8 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7e0df5c8\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5bb2d9b5\" data-id=\"5bb2d9b5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d6db5a1 elementor-widget elementor-widget-heading\" data-id=\"d6db5a1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CE QUI SE PASSE VRAIMENT<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d696e1 elementor-widget elementor-widget-heading\" data-id=\"5d696e1\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Le bas du dos est rarement\nle vrai coupable.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a7ae68e elementor-widget elementor-widget-text-editor\" data-id=\"a7ae68e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Le corps a une r\u00e8gle simple : quand une zone ne fait plus son travail, une autre prend le relais. Et c&rsquo;est souvent l\u00e0 que la douleur appara\u00eet, <strong>pas l\u00e0 o\u00f9 le probl\u00e8me commence.<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fe78220 elementor-widget elementor-widget-text-editor\" data-id=\"fe78220\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2192 Tu as vu des professionnels. Chacun t&rsquo;a donn\u00e9 une explication diff\u00e9rente<\/p><p>\u2192 Tu fais des exercices, mais sans comprendre pourquoi, et \u00e7a ne tient pas<\/p><p>\u2192 La douleur revient. Parfois sans raison apparente. Et tu ne sais plus quoi croire.<\/p><p>\u2192 Tu commences \u00e0 penser que c&rsquo;est \u00ab comme \u00e7a \u00bb et que tu vas juste devoir vivre avec.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50053d1 elementor-widget elementor-widget-text-editor\" data-id=\"50053d1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La majorit\u00e9 des douleurs au bas du dos viennent d&rsquo;un mouvement mal appris, r\u00e9p\u00e9t\u00e9 des centaines de fois. Le corps compense en silence,\u00a0 jusqu&rsquo;au jour o\u00f9 il ne peut plus. <em>Ce n&rsquo;est pas une fatalit\u00e9. C&rsquo;est un probl\u00e8me m\u00e9canique. Et les probl\u00e8mes m\u00e9caniques, \u00e7a se corrige.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-feb957a elementor-widget elementor-widget-heading\" data-id=\"feb957a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">UNE APPROCHE DIFF\u00c9RENTE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ab12e6 elementor-widget elementor-widget-heading\" data-id=\"4ab12e6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Une r\u00e9\u00e9ducation du mouvement, pas un simple entra\u00eenement.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73f9564c elementor-widget elementor-widget-text-editor\" data-id=\"73f9564c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Le <\/span><b>Programme de r\u00e9adaptation du bas du dos<\/b><span style=\"font-weight: 400;\"> a \u00e9t\u00e9 con\u00e7u pour <\/span><b>corriger les causes m\u00e9caniques<\/b><span style=\"font-weight: 400;\"> des douleurs lombaires.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Bas\u00e9 sur la science du mouvement, il te guide pas \u00e0 pas \u00e0 travers <\/span><b>12 semaines de progression structur\u00e9e<\/b><span style=\"font-weight: 400;\">, afin de restaurer la stabilit\u00e9, la mobilit\u00e9 et la force de ton dos et ainsi diminuer tes douleurs.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc6885f elementor-align-left elementor-widget elementor-widget-button\" data-id=\"dc6885f\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Oui ! Je veux soulager ma douleur ! <\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b1b2abc elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b1b2abc\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ab0438f\" data-id=\"ab0438f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e8ff6da elementor-widget elementor-widget-heading\" data-id=\"e8ff6da\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CE PROGRAMME DE R\u00c9ADAPTATION AUTONOME EST POUR TOI SI...<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6e35891 elementor-widget elementor-widget-text-editor\" data-id=\"6e35891\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>La douleur revient encore et encore.\u00a0<\/strong><\/p><p>Tu peut-\u00eatre eu des p\u00e9riodes sans douleur, mais \u00e7a finit toujours par revenir. Tu n&rsquo;as jamais vraiment r\u00e9gl\u00e9 la source.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88466a2 elementor-widget elementor-widget-text-editor\" data-id=\"88466a2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tu demeures assis plusieurs heures par jour.<\/strong><\/p><p>Bureau, voiture, canap\u00e9. Ton dos absorbe des ann\u00e9es de positions r\u00e9p\u00e9titives. Il commence \u00e0 te le faire savoir.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65de4a4 elementor-widget elementor-widget-text-editor\" data-id=\"65de4a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tu veux reprendre l&rsquo;activit\u00e9 sans te blesser.<\/strong><\/p><p>Tu as mis le sport sur pause \u00e0 cause de la douleur. Tu veux recommencer, mais intelligemment, avec un plan pr\u00e9cis pour \u00e9viter les douleurs et les blessures.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bde7d3d elementor-widget elementor-widget-text-editor\" data-id=\"bde7d3d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Tu veux comprendre avant que \u00e7a empire.<\/strong><\/p><p>Les douleurs sont l\u00e0, mais encore g\u00e9rables. Tu pr\u00e9f\u00e8res agir maintenant plut\u00f4t qu&rsquo;attendre une vraie crise.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6f28766 elementor-widget elementor-widget-text-editor\" data-id=\"6f28766\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Douleur aigu\u00eb en ce moment ?<\/strong> Si tu es en pleine crise,\u00a0 douleur intense depuis moins de 72h, perte de sensibilit\u00e9 ou de contr\u00f4le, commence par consulter un professionnel de sant\u00e9. Ce programme est con\u00e7u pour la r\u00e9adaptation progressive, pas pour la phase aigu\u00eb.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-56225128 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"56225128\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47db95eb\" data-id=\"47db95eb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1e040601 elementor-widget elementor-widget-text-editor\" data-id=\"1e040601\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h3><span style=\"font-weight: 400;\">C\u2019est un <b>protocole structur\u00e9<\/b>, valid\u00e9 par un kin\u00e9siologue, pour <b>r\u00e9apprendre \u00e0 bouger sans douleur<\/b>, \u00e0 ton rythme<\/span><\/h3>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-789840e7 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"789840e7\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris au programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3c277673 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3c277673\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-bb802cd\" data-id=\"bb802cd\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d64b16d elementor-widget elementor-widget-image\" data-id=\"4d64b16d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1024x576.webp\" class=\"attachment-large size-large wp-image-1511\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6cc7d2b4\" data-id=\"6cc7d2b4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4d8f23e elementor-widget elementor-widget-heading\" data-id=\"4d8f23e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s et d\u00e9tails<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46bd6ad8 elementor-widget elementor-widget-heading\" data-id=\"46bd6ad8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s imm\u00e9diat et illimit\u00e9 pour seulement 149,99$+tx<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-14685be5 elementor-widget elementor-widget-text-editor\" data-id=\"14685be5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2192 Un <\/span><b>programme complet de 12 semaines<\/b><span style=\"font-weight: 400;\">, structur\u00e9 \u00e9tape par \u00e9tape, incluant un guide pdf du plan de r\u00e9adaptation<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>capsules vid\u00e9o explicatives<\/b><span style=\"font-weight: 400;\"> avec d\u00e9monstrations claires<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>variantes d\u2019exercices<\/b><span style=\"font-weight: 400;\"> (d\u00e9butant, interm\u00e9diaire, avanc\u00e9)<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> \u2192 Des <\/span><b>tests physiques<\/b><span style=\"font-weight: 400;\"> pour mesurer ta progression<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>conseils de posture, mobilit\u00e9 et hygi\u00e8ne de vie<\/b><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">\u2192 La possibilit\u00e9 de faire analyser tes tests par un <\/span><b>kin\u00e9siologue certifi\u00e9<\/b><\/p><p><strong>\u2192 BONUS : Consultation gratuite de 30 minutes avec un Kin\u00e9siologue<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b95b8ac elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b95b8ac\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Rejoins le programme de r\u00e9adaptation maintenant !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-718cf8bd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"718cf8bd\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-47334859\" data-id=\"47334859\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7f6d78e elementor-widget elementor-widget-heading\" data-id=\"7f6d78e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">LE PROTOCOLE <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be7f568 elementor-widget elementor-widget-heading\" data-id=\"be7f568\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">4 phases, un plan clair et une consultation gratuite de 30 minutes avec moi.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8a23803 elementor-widget elementor-widget-text-editor\" data-id=\"8a23803\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Chaque phase a un objectif pr\u00e9cis. On ne passe pas \u00e0 la suivante avant que ton corps soit pr\u00eat.&nbsp;<\/p>\n<p>C&rsquo;est \u00e7a, une vraie progression, pas juste ajouter de la charge et \u00ab esp\u00e9rer des r\u00e9sultats \u00bb .<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d4920a6 elementor-widget elementor-widget-heading\" data-id=\"d4920a6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Ce que tu obtiens en rejoignant le programme de r\u00e9adaptation maintenant.<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f98c65c elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"f98c65c\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 1 : semaine 1 \u00e0 3<\/strong> \u2192 Retour au mouvement - R\u00e9apprendre \u00e0 bouger, activer les bons muscles &amp; restaurer la mobilit\u00e9.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 2 : semaine 4 \u00e0 7<\/strong>  \u2192 Renforcement cibl\u00e9 - Travail progressif des muscles stabilisateurs et posturaux pour un dos plus solide et r\u00e9sistant.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 3 : semaine 8 \u00e0 10 <\/strong> \u2192 Consolidation -  Augmentation graduelle des charges et des mouvements complexes, tout en conservant la stabilit\u00e9 lombaire.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Phase 4 : semaine 10 \u00e0 12 et +<\/strong>:  \u2192 Maintien - Pr\u00e9server les acquis et int\u00e9grer les nouvelles habitudes de mouvement dans ton quotidien pour toujours.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Consultation priv\u00e9e gratuite<\/strong> de 30 minutes.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Vid\u00e9os explicatives claires <\/strong> - Je t'explique ce qui se passe dans ton corps pendant chaque exercice. Parce que si tu comprends le pourquoi, tu vas l'ex\u00e9cuter correctement \u2014 et \u00e7a change tout au r\u00e9sultat.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Variantes des exercices pour chaque niveau<\/strong> - D\u00e9butant, interm\u00e9diaire, avanc\u00e9. Le programme ne te met pas en \u00e9chec d\u00e8s le d\u00e9part. Tu commences l\u00e0 o\u00f9 tu en es, et tu progresses \u00e0 partir de l\u00e0. <\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\"><strong>Test pour mesure ta progression<\/strong> - On ne devine pas si \u00e7a marche. Des tests physiques concrets te montrent o\u00f9 tu \u00e9tais, o\u00f9 tu en es rendu. La progression devient visible et c'est ce qui maintient les r\u00e9sultats.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Possibilit\u00e9 de faire analyser tes tests <strong> par un professionnel<\/strong>.<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6273da3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"6273da3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Ok! Je veux diminuer mes douleurs !<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3ebddb93 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3ebddb93\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-54be0ed9\" data-id=\"54be0ed9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-71da7a89 elementor-widget elementor-widget-heading\" data-id=\"71da7a89\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 1<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d9d134 elementor-widget elementor-widget-image\" data-id=\"5d9d134\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23-1024x576.webp\" class=\"attachment-large size-large wp-image-1530\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23-18x10.png 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23-1200x675.png 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-23.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-724d10e5 elementor-widget elementor-widget-heading\" data-id=\"724d10e5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Retour au mouvement\/reprogrammation<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d9d4e44 elementor-widget elementor-widget-heading\" data-id=\"d9d4e44\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Reprendre le contr\u00f4le.\nR\u00e9apprendre \u00e0 bouger correctement, \u00e0 activer les bons muscles et \u00e0 restaurer la mobilit\u00e9 articulaire.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-798ee212\" data-id=\"798ee212\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7691fc95 elementor-widget elementor-widget-heading\" data-id=\"7691fc95\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 2<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9ee8e13 elementor-widget elementor-widget-image\" data-id=\"9ee8e13\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24-1024x576.webp\" class=\"attachment-large size-large wp-image-1529\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-24.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-52676880 elementor-widget elementor-widget-heading\" data-id=\"52676880\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Accumulation\/Volume<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8058544 elementor-widget elementor-widget-heading\" data-id=\"8058544\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Renforcement cibl\u00e9.\nTravail progressif des muscles stabilisateurs et posturaux pour un dos plus solide et plus r\u00e9sistant.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1c1489ca\" data-id=\"1c1489ca\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7b536d7a elementor-widget elementor-widget-heading\" data-id=\"7b536d7a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 3<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d6eaa6a elementor-widget elementor-widget-image\" data-id=\"d6eaa6a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25-1024x576.webp\" class=\"attachment-large size-large wp-image-1528\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-25.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5b7ea4a5 elementor-widget elementor-widget-heading\" data-id=\"5b7ea4a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Intensification des exercices<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-aabda7b elementor-widget elementor-widget-heading\" data-id=\"aabda7b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Consolidation.\nAugmentation graduelle des charges et des mouvements complexes tout en conservant la stabilit\u00e9 lombaire.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-e4df50f\" data-id=\"e4df50f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-192da112 elementor-widget elementor-widget-heading\" data-id=\"192da112\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">phase 4<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-60f08c3 elementor-widget elementor-widget-image\" data-id=\"60f08c3\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26-1024x576.webp\" class=\"attachment-large size-large wp-image-1527\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-26.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c3fee20 elementor-widget elementor-widget-heading\" data-id=\"1c3fee20\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Maintien<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5d24719 elementor-widget elementor-widget-heading\" data-id=\"5d24719\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-heading-title elementor-size-default\">Pr\u00e9server les acquis et int\u00e9grer les nouvelles habitudes de mouvement \u00e0 ton quotidien.<\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9c49d0b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9c49d0b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-no\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5ce4674\" data-id=\"5ce4674\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-01cd25a elementor-widget elementor-widget-html\" data-id=\"01cd25a\" data-element_type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<!DOCTYPE html>\r\n<html lang=\"fr\">\r\n<head>\r\n  <meta charset=\"UTF-8\"\/>\r\n  <meta name=\"viewport\" content=\"width=device-width,initial-scale=1.0\"\/>\r\n  <title>T\u00e9moignages Dos \u2014 Kinexcellence<\/title>\r\n  <link href=\"https:\/\/fonts.googleapis.com\/css2?family=Roboto+Condensed:ital,wght@0,400;0,700;1,700&display=swap\" rel=\"stylesheet\"\/>\r\n<\/head>\r\n<body style=\"background:#FAF8F6; margin:0; padding:0; font-family:'Roboto Condensed',sans-serif;\">\r\n\r\n<!-- EN-T\u00caTE -->\r\n<div style=\"text-align:center; padding:60px 24px 40px;\">\r\n  <h2 style=\"font-size:48px; font-style:italic; font-weight:700; color:#292929; line-height:1.1; font-family:'Roboto Condensed',sans-serif; margin:0;\">Des r\u00e9sultats <span style=\"background:linear-gradient(135deg,#ED765E,#FFBC9B); -webkit-background-clip:text; -webkit-text-fill-color:transparent; background-clip:text;\">r\u00e9els<\/span>, des vies transform\u00e9es<\/h2>\r\n<\/div>\r\n\r\n<!-- GRILLE -->\r\n<div id=\"kx-dos-grid\" style=\"display:grid; grid-template-columns:repeat(3,1fr); gap:24px; max-width:1240px; margin:0 auto; padding:0 24px 72px;\">\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">J'avais des douleurs lombaires depuis 20 ans et gr\u00e2ce aux exercices de Peter, apr\u00e8s seulement 2 semaines, elles sont enfin termin\u00e9es ! Super service, toujours souriant. Merci !<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">R<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Roxane Lapierre-Grimard<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Douleurs chroniques au dos depuis des ann\u00e9es. Peter a cherch\u00e9 les causes profondes et a analys\u00e9 mon \u00e9tat de sant\u00e9 global. Pas seulement le dos. Il a travaill\u00e9 notamment sur ma posture, mon syst\u00e8me nerveux, mes habitudes de vie et le renforcement musculaire. D\u00e8s la 1\u00e8re s\u00e9ance, mes douleurs se sont att\u00e9nu\u00e9es consid\u00e9rablement !<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">\u00c9<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">\u00c9lodie Casoni<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Mal au bas du dos jusqu'au cou-\u00e9paule droite depuis 2016. Tout disparu en une s\u00e9ance en neuro. Comme un reset !! Merci Peter !<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">K<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Karine Dubreuil<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">J'ai commenc\u00e9 mon plan en n'\u00e9tant pas capable de bouger du \u00e0 une douleur au bas du dos. Aujourd'hui, je suis en pleine forme, avec plus aucune douleur. Il a su rapidement mettre le doigt sur le probl\u00e8me et le r\u00e9gler de fa\u00e7on d\u00e9finitive.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">E<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Emma Sahbi<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">J'avais des douleurs au bas du dos que je tra\u00eenais depuis 3 ans. Gr\u00e2ce \u00e0 des exercices cibl\u00e9s, Peter m'a beaucoup aid\u00e9 et j'ai moins mal au dos, j'ai un meilleur sommeil et j'ai retrouv\u00e9 mon \u00e9nergie ! Peter est professionnel, compr\u00e9hensif et \u00e0 l'\u00e9coute.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">V<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">Viviane Karabatsakis<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n  <div style=\"background:#292929; border-radius:6px; padding:36px 32px 30px; border-left:4px solid #ED765E;\">\r\n    <span style=\"font-size:72px; line-height:.7; color:#FFBC9B; font-family:Georgia,serif; display:block; margin-bottom:16px;\">\"<\/span>\r\n    <div style=\"display:flex; gap:4px; margin-bottom:16px;\"><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><svg width=\"24\" height=\"24\" viewbox=\"0 0 20 20\" style=\"fill:#ED765E;\"><path d=\"M10 1l2.39 7.26H19l-5.8 4.22 2.22 6.9L10 15.27l-5.42 4.11 2.22-6.9L1 8.26h6.61z\"\/><\/svg><\/div>\r\n    <p style=\"font-size:20px; font-weight:400; line-height:1.75; color:rgba(255,255,255,.88); margin-bottom:24px; font-family:'Roboto Condensed',sans-serif;\">Souffrant de douleurs chroniques depuis 10 ans (discopathies, hernies, tendinites, fibromyalgie), j'\u00e9tais prise avec une sciatique depuis 4 mois. Ma sciatique est pr\u00e9sentement sous contr\u00f4le gr\u00e2ce aux pr\u00e9cieux conseils de Peter. \u00c0 l'\u00e9coute, tr\u00e8s humain et programme adapt\u00e9 \u00e0 ma condition.<\/p>\r\n    <div style=\"display:flex; align-items:center; gap:14px;\">\r\n      <div style=\"width:56px; height:56px; border-radius:50%; background:linear-gradient(135deg,#ED765E,#FFBC9B); display:flex; align-items:center; justify-content:center; font-size:22px; font-weight:700; font-style:italic; color:#fff; flex-shrink:0; font-family:'Roboto Condensed',sans-serif;\">M<\/div>\r\n      <span style=\"font-size:19px; font-weight:700; color:#FFBC9B; font-family:'Roboto Condensed',sans-serif;\">M\u00e9lanie Roy<\/span>\r\n    <\/div>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<style>\r\n@media screen and (max-width:768px) {\r\n  #kx-dos-grid { grid-template-columns:1fr !important; padding:0 16px 48px !important; }\r\n}\r\n@media screen and (min-width:769px) and (max-width:1024px) {\r\n  #kx-dos-grid { grid-template-columns:repeat(2,1fr) !important; }\r\n}\r\n<\/style>\r\n<script>\r\n(function(){\r\n  function fixGrid(){\r\n    var g=document.getElementById('kx-dos-grid');\r\n    if(!g) return;\r\n    if(window.innerWidth<=768){ g.style.gridTemplateColumns='1fr'; g.style.padding='0 16px 48px'; }\r\n    else if(window.innerWidth<=1024){ g.style.gridTemplateColumns='repeat(2,1fr)'; }\r\n    else { g.style.gridTemplateColumns='repeat(3,1fr)'; g.style.padding='0 24px 72px'; }\r\n  }\r\n  fixGrid();\r\n  window.addEventListener('resize',fixGrid);\r\n})();\r\n<\/script>\r\n\r\n<\/body>\r\n<\/html>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-5dc96557 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"5dc96557\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-584feb9c\" data-id=\"584feb9c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-36a624d9 elementor-widget elementor-widget-image\" data-id=\"36a624d9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"409\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875-768x542.jpg\" class=\"attachment-medium_large size-medium_large wp-image-310\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875-768x542.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875-300x212.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/3G6A4875.jpg 1024w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-258aa34b\" data-id=\"258aa34b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-77a77552 elementor-widget elementor-widget-heading\" data-id=\"77a77552\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Peter Manguian<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c6e8a1c elementor-widget elementor-widget-heading\" data-id=\"1c6e8a1c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Kin\u00e9siologue, Naturopathe et Neuroth\u00e9rapeute<\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8470d65 elementor-widget elementor-widget-text-editor\" data-id=\"8470d65\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">Fondateur de Kinexcellence, Peter accompagne depuis plus de 15 ans des gens actifs \u00e0 reprendre le<\/span><span style=\"font-weight: 400;\"> contr<\/span><span style=\"font-weight: 400;\">\u00f4le<\/span><span style=\"font-weight: 400;\"> de leurs mouvements, avec une approche qui marie science du corps et du sport, neuroth\u00e9rapie et p\u00e9dagogie claire. Il t\u2019explique enfin ce que personne n\u2019a su t\u2019expliquer jusqu&rsquo;\u00e0 maintenant.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7ca5dd9 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7ca5dd9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-0e09d3b\" data-id=\"0e09d3b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a7c5e5a elementor-widget elementor-widget-image\" data-id=\"a7c5e5a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1024x576.webp\" class=\"attachment-large size-large wp-image-1511\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3dd5052\" data-id=\"3dd5052\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-22e7d97 elementor-widget elementor-widget-heading\" data-id=\"22e7d97\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s et d\u00e9tails<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eaa549e elementor-widget elementor-widget-heading\" data-id=\"eaa549e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">Acc\u00e8s imm\u00e9diat et illimit\u00e9 pour seulement 149,99$+tx<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5fa7132 elementor-widget elementor-widget-text-editor\" data-id=\"5fa7132\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u2192 Un <\/span><b>programme complet de 12 semaines<\/b><span style=\"font-weight: 400;\">, structur\u00e9 \u00e9tape par \u00e9tape, incluant un guide pdf du plan de r\u00e9adaptation.<\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>capsules vid\u00e9o explicatives<\/b><span style=\"font-weight: 400;\"> avec d\u00e9monstrations claires<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>variantes d\u2019exercices<\/b><span style=\"font-weight: 400;\"> (d\u00e9butant, interm\u00e9diaire, avanc\u00e9)<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\"> \u2192 Des <\/span><b>tests physiques<\/b><span style=\"font-weight: 400;\"> pour mesurer votre progression<\/span><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u2192 Des <\/span><b>conseils de posture, mobilit\u00e9 et hygi\u00e8ne de vie<\/b><span style=\"font-weight: 400;\"><br><\/span><span style=\"font-weight: 400;\">\u2192 La possibilit\u00e9 de faire analyser vos tests par un <\/span><b>kin\u00e9siologue certifi\u00e9<\/b><\/p>\n<p><strong>\u2192 BONUS : Consultation gratuite de 30 minutes avec un Kin\u00e9siologue<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d3a5351 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"d3a5351\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris au programme<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-23964c00 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"23964c00\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-858e97\" data-id=\"858e97\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-ab02e57 elementor-widget elementor-widget-text-editor\" data-id=\"ab02e57\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<h2><b>Pr\u00eat \u00e0 bouger diff\u00e9remment ?<\/b><\/h2><p><span style=\"font-weight: 400;\">Ne laisse pas la douleur au dos dicter ton quotidien.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\"> Apprends \u00e0 comprendre ton dos, \u00e0 le renforcer et \u00e0 le prot\u00e9ger.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-50fe88b elementor-widget elementor-widget-heading\" data-id=\"50fe88b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Offre d'une dur\u00e9e limit\u00e9e<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e290aa8 elementor-widget elementor-widget-heading\" data-id=\"e290aa8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">149,99$+TX<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1dedee9e elementor-widget__width-inherit elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1dedee9e\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/protocole.kinexcellence.ca\/readaptationdubasdudos\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je m'inscris<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5cddb137\" data-id=\"5cddb137\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-23f89a5 elementor-widget elementor-widget-image\" data-id=\"23f89a5\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1024x576.webp\" class=\"attachment-large size-large wp-image-1511\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1024x576.webp 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-300x169.webp 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-768x432.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-18x10.webp 18w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21-1200x675.webp 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-21.webp 1280w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-6c8ee01 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"6c8ee01\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-42385042\" data-id=\"42385042\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-614ffe3 elementor-widget elementor-widget-heading\" data-id=\"614ffe3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce programme... <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6363dbd elementor-widget elementor-widget-text-editor\" data-id=\"6363dbd\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><i><span style=\"font-weight: 400;\">Ce n\u2019est pas une solution miracle<\/span><\/i><\/li><li><i><span style=\"font-weight: 400;\">Ce n\u2019est pas simplement un plan d\u2019entra\u00eenement<\/span><\/i><\/li><li><i><span style=\"font-weight: 400;\">Ce n\u2019est pas une promesse de disparition des douleurs en 10 jours<\/span><\/i><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2c4e6497\" data-id=\"2c4e6497\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5a929284 elementor-widget elementor-widget-image\" data-id=\"5a929284\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"326\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/05\/BOSUpropioceptionretouche-1.jpg\" class=\"attachment-medium_large size-medium_large wp-image-191\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/05\/BOSUpropioceptionretouche-1.jpg 750w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/05\/BOSUpropioceptionretouche-1-300x169.jpg 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-544f24f elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"544f24f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-25cf85a9\" data-id=\"25cf85a9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4a332c78 elementor-widget elementor-widget-heading\" data-id=\"4a332c78\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Our affiliated partners<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3e455295 elementor-widget elementor-widget-lae-clients\" data-id=\"3e455295\" data-element_type=\"widget\" data-widget_type=\"lae-clients.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\n<div class=\"lae-clients lae-uber-grid-container  lae-grid-auto-column-layout\" >\n\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir.png\" class=\"lae-image full\" alt=\"Annie Lefebvre Acupuncteure\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir.png 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-300x300.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-1024x1024.png 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-150x150.png 150w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Annie-Lefebvre-Acupuncteure-Noir-768x768.png 768w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/acupunctureclinique.ca\/ \"\n               title=\"Annie Lefebvre - Acupuncturist\" target=\"_blank\">Annie Lefebvre - Acupuncturist<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"907\" height=\"604\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n.png\" class=\"lae-image full\" alt=\"Mathieu Thibault Chiropracticien\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n.png 907w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n-300x200.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/68493362_971687009849266_6709068632401379328_n-768x511.png 768w\" sizes=\"(max-width: 907px) 100vw, 907px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/chiropratiquemt.com\/ \"\n               title=\"Mathieu Thibault - Chiropractor\" target=\"_blank\">Mathieu Thibault - Chiropractor<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"227\" height=\"222\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Hypno-Possibili-t-Julie-Smith.jpg\" class=\"lae-image full\" alt=\"Julie Smith Hypnoth\u00e9rapeute\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Hypno-Possibili-t-Julie-Smith.jpg 227w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Hypno-Possibili-t-Julie-Smith-12x12.jpg 12w\" sizes=\"(max-width: 227px) 100vw, 227px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/www.hypno-possibili-t.com \"\n               title=\"Julie Smith Hypnoth\u00e9rapeute\" target=\"_blank\">Julie Smith Hypnoth\u00e9rapeute<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"1200\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont.jpg\" class=\"lae-image full\" alt=\"Karine Desbiens Dupont Physioth\u00e9rapeute, Massoth\u00e9rapeute, Neuroth\u00e9rapeute\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont.jpg 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-300x300.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-1024x1024.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-150x150.jpg 150w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-768x768.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Centre-alvea-Katine-D.-Dupont-12x12.jpg 12w\" sizes=\"(max-width: 1200px) 100vw, 1200px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/www.https:\/\/centrealvea.com\/ \"\n               title=\"Karine Desbiens Dupont - Physiotherapist, Massage therapist, Neurotherapist\" target=\"_blank\">Karine Desbiens Dupont - Physiotherapist, Massage therapist, Neurotherapist<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2331\" height=\"1475\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01.jpg\" class=\"lae-image full\" alt=\"M\u00e9lanie Dub\u00e9 \u00c0 la d\u00e9couverte\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01.jpg 2331w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-300x190.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-1024x648.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-768x486.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-1536x972.jpg 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/lg_MD_ald-01-2048x1296.jpg 2048w\" sizes=\"(max-width: 2331px) 100vw, 2331px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/aladecouverte.ca\/ \"\n               title=\"M\u00e9lanie Dub\u00e9 \u00c0 la d\u00e9couverte\" target=\"_blank\">M\u00e9lanie Dub\u00e9 \u00c0 la d\u00e9couverte<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"502\" height=\"230\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Marie-E\u0300ve-Martel-Coach-de-vie.png\" class=\"lae-image full\" alt=\"Marie-\u00c8ve Martel Coach de vie\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Marie-E\u0300ve-Martel-Coach-de-vie.png 502w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Marie-E\u0300ve-Martel-Coach-de-vie-300x137.png 300w\" sizes=\"(max-width: 502px) 100vw, 502px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/memartel.com\/ \"\n               title=\"Marie-\u00c8ve Martel Coach de vie\" target=\"_blank\">Marie-\u00c8ve Martel Coach de vie<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2854\" height=\"1556\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04.png\" class=\"lae-image full\" alt=\"Synergilibre: Th\u00e9rapeute en relation d&#039;aide, Clinique en ligne sp\u00e9cialis\u00e9e dans les comportements addictifs\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04.png 2854w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-300x164.png 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-1024x558.png 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-768x419.png 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-1536x837.png 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/Synergilibre_BLEU-04-2048x1117.png 2048w\" sizes=\"(max-width: 2854px) 100vw, 2854px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/synergilibre.com\/ \"\n               title=\"Synergilibre: Th\u00e9rapeute en relation d&#039;aide, Clinique en ligne sp\u00e9cialis\u00e9e dans les comportements addictifs\" target=\"_blank\">Synergilibre: Th\u00e9rapeute en relation d'aide, Clinique en ligne sp\u00e9cialis\u00e9e dans les comportements addictifs<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"1920\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-scaled.jpg\" class=\"lae-image full\" alt=\"Julien Fatisson, Ost\u00e9opathe et Coach respiratoire en Breathwork, un facilitateur de respiration transformationnelle\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-scaled.jpg 2560w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-300x225.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1024x768.jpg 1024w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-768x576.jpg 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1536x1152.jpg 1536w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-2048x1536.jpg 2048w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-16x12.jpg 16w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1200x900.jpg 1200w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2024\/08\/Rising-Falcon-Gris-Breathwork-Julien-Fatisson-1980x1485.jpg 1980w\" sizes=\"(max-width: 2560px) 100vw, 2560px\" \/>\n    \n    \n        \n        <div class=\"lae-client-name\">\n\n            <a href=\"https:\/\/risingfalcon.ca\/ \"\n               title=\"Julien Fatisson, Ost\u00e9opathe et Coach respiratoire en Breathwork, un facilitateur de respiration transformationnelle\" target=\"_blank\">Julien Fatisson, Ost\u00e9opathe et Coach respiratoire en Breathwork, un facilitateur de respiration transformationnelle<\/a>\n\n        <\/div>\n\n    \n    <div class=\"lae-image-overlay\"><\/div>\n\n<\/div><!-- .lae-client -->\n    \n        \n        \n<div class=\"lae-client  lae-animate-on-scroll lae-visible-on-scroll\"  data-animation=\"&quot;fadeInRight&quot;\">\n\n    \n        <img loading=\"lazy\" decoding=\"async\" width=\"2560\" height=\"792\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-scaled.jpg\" class=\"lae-image full\" alt=\"Centre Holistique Viveka\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-scaled.jpg 2560w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-300x93.jpg 300w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/01\/Logo-complet-Centre-Viveka-1024x317.jpg 1024w, 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-->\n    \n<\/div><!-- .lae-clients -->\n\n<div class=\"lae-clear\"><\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2d177b70 elementor-hidden-desktop elementor-hidden-tablet elementor-hidden-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"2d177b70\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6b468556\" data-id=\"6b468556\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1874d75c elementor-widget elementor-widget-image\" data-id=\"1874d75c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"725\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-768x960.webp\" class=\"attachment-medium_large size-medium_large wp-image-1504\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-768x960.webp 768w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-240x300.webp 240w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-819x1024.webp 819w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20-10x12.webp 10w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-20.webp 1080w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6350d996\" data-id=\"6350d996\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6f6aeefb elementor-widget elementor-widget-heading\" data-id=\"6f6aeefb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce programme est pour toi si<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6079a144 elementor-widget elementor-widget-text-editor\" data-id=\"6079a144\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Pas besoin d&rsquo;\u00eatre sportif. Pas besoin d&rsquo;avoir un diagnostic pr\u00e9cis.<\/p><p>Si tu te reconnais dans une de ces situations, c&rsquo;est un bon point de d\u00e9part.<\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu ressens des douleurs lombaires r\u00e9currentes ou persistantes<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li aria-level=\"1\">Tu travailles assis plusieurs heures par jour.<\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><h4>Tu travailles assis plusieurs heures par jour<\/h4><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu as d\u00e9j\u00e0 eu une blessure et souhaites <b>reprendre l\u2019activit\u00e9 physique en toute s\u00e9curit\u00e9<\/b>;<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tu veux pr\u00e9venir de futures douleurs gr\u00e2ce au renforcement.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\"><img decoding=\"async\" class=\"emoji\" role=\"img\" draggable=\"false\" src=\"https:\/\/s.w.org\/images\/core\/emoji\/17.0.2\/svg\/26a0.svg\" alt=\"\u26a0\ufe0f\" \/> Si tu vis pr\u00e9sentement avec une douleur aigu\u00eb, consulte un professionnel avant de d\u00e9buter<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-2c428a8a elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"2c428a8a\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-2f80dca4\" data-id=\"2f80dca4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e087b96 elementor-widget elementor-widget-image\" data-id=\"e087b96\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"580\" height=\"342\" src=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/logo_principal_reverse.png\" class=\"attachment-large size-large wp-image-392\" alt=\"\" srcset=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/logo_principal_reverse.png 769w, https:\/\/kinexcellence.ca\/wp-content\/uploads\/2021\/07\/logo_principal_reverse-300x177.png 300w\" sizes=\"(max-width: 580px) 100vw, 580px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-8e98b21\" data-id=\"8e98b21\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8db72e9 elementor-widget elementor-widget-heading\" data-id=\"8db72e9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinexcellence at Blainville<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-71733823 elementor-widget elementor-widget-text-editor\" data-id=\"71733823\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Head office<\/strong><\/p><p class=\"\"><a tabindex=\"0\" href=\"https:\/\/www.google.com\/maps?cid=10553984046429392344&amp;hl=fr\">71 rue de Berni\u00e8res, Blainville, QC, J7B 1H8<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-28680fa3 elementor-widget elementor-widget-heading\" data-id=\"28680fa3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinexcellence at Montreal<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-79e39010 elementor-widget elementor-widget-text-editor\" data-id=\"79e39010\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p id=\"yui_3_17_2_1_1627435129116_375\" class=\"\"><a tabindex=\"0\" href=\"https:\/\/www.google.com\/maps?cid=18295504465381357434&amp;hl=fr\">1435 St Alexandre St, Suite 220, Montr\u00e9al, QC, H3A 2G4<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-6be98272\" data-id=\"6be98272\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2506f3ff elementor-widget elementor-widget-heading\" data-id=\"2506f3ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kinexcellence at Laval<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2796d2a7 elementor-widget elementor-widget-text-editor\" data-id=\"2796d2a7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"\"><a href=\"https:\/\/www.google.com\/maps?cid=8181888138365244577&amp;hl=fr\">4463 Desserte Nord, Autoroute 440, Laval, Qc, H7P 6E2<\/a><\/p><p class=\"\"><a href=\"https:\/\/www.google.com\/maps?cid=14862207754246000691&amp;hl=fr\">4500 Chemin des Cageux, Laval, QC, H7W 2S7<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-25 elementor-top-column elementor-element elementor-element-1b3190f2\" data-id=\"1b3190f2\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3f345bdb elementor-widget elementor-widget-heading\" data-id=\"3f345bdb\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">To contact us<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74806e5e elementor-widget elementor-widget-text-editor\" data-id=\"74806e5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><a tabindex=\"0\" href=\"mailto:info@kinexcellence.ca\">info@kinexcellence.ca<\/a> \u00a0<\/p><p><a tabindex=\"0\" title=\"Call with Hangouts\" href=\"https:\/\/www.google.com\/search?q=kinexcellence&amp;oq=kinexcellence&amp;aqs=chrome..69i57j0j69i60l2j69i61j69i60.2966j0j7&amp;sourceid=chrome&amp;ie=UTF-8#\">(514) 887-4420<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Facebook Instagram Linkedin Youtube PROGRAMME \u00b7 R\u00c9ADAPTATION DU DOS \u00b7 12 SEMAINES \u00b7 149,99$ Un programme de r\u00e9adaptation en 12 semaines pour retrouver la mobilit\u00e9 et soulager la douleur au dos. \u2192 protocole clinique structur\u00e9 \u2192 4 phases progressives \u2192 tous les niveaux \u2192 15 ans d&rsquo;exp\u00e9rience Tu as tout essay\u00e9, mais la douleur au [&hellip;]<\/p>","protected":false},"author":4,"featured_media":1520,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-1502","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.6 - 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Un programme de r\u00e9adaptation en 12 semaines pour retrouver la mobilit\u00e9 et soulager la douleur au dos. \u2192 protocole clinique structur\u00e9 \u2192 4 phases progressives \u2192 tous les niveaux\u2192 15 ans d&#039;exp\u00e9rience\" \/>\n<meta property=\"og:url\" content=\"https:\/\/kinexcellence.ca\/en\/readaptation-bas-du-dos\/\" \/>\n<meta property=\"og:site_name\" content=\"Kinexcellence\" \/>\n<meta property=\"article:modified_time\" content=\"2026-06-22T10:01:59+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2026\/06\/Copie-de-Vendeur-UNDERCOVER-Modeles-de-MOCK-UP-1-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"13 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/kinexcellence.ca\/readaptation-bas-du-dos\/\",\"url\":\"https:\/\/kinexcellence.ca\/readaptation-bas-du-dos\/\",\"name\":\"Programme - R\u00e9adaptation bas du dos - Kinexcellence\",\"isPartOf\":{\"@id\":\"https:\/\/kinexcellence.ca\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/kinexcellence.ca\/readaptation-bas-du-dos\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/kinexcellence.ca\/readaptation-bas-du-dos\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/kinexcellence.ca\/wp-content\/uploads\/2025\/10\/Peter-Manguian-22.png\",\"datePublished\":\"2025-10-31T09:09:21+00:00\",\"dateModified\":\"2026-06-22T10:01:59+00:00\",\"description\":\"Formation en ligne : programme de r\u00e9adaptation pour soulager les douleurs au dos. 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